“Don’t try and hide who you are because that’s what makes you incredibly unique and that could impact someone else’s life.”

“Don’t be afraid, your disability does not define who you are and the job you can do.”

“Talk to your customers, your volunteers, your crew and really take in what is said. Feeling listened to is the first step to change for any marginalised community.”

“Know what support you need from your employer, and don’t be afraid to ask for it. If you want to work in the festival industry but need a PA and a golf-buggy to be able to work on site, that’s ok!”

“I believe that having some lived experience definitely has benefits within this role and helps to provide the best possible service and experience.” 

“I like to think I’m breaking down some barriers around what people in journalism look like, and at the same time raising awareness.”